LSC-Montgomery and LSC-Conroe Center students get a FREE membership, so please come in person and sign up today!

Fitness Center and Wise & Well Location:

• LSC-Montgomery Campus, Building A
• Phone: 936-273-7317

Hours of Operation

*Operational hours and fitness class schedule can be subject to change without prior notification, please see the holiday and other information on the Lone Star College Academic Calendar.  Please review the Fitness Center Rules for using the facilities.

LSC-Montgomery and LSC-Conroe Center students can get a FREE membership, so please come by in person and sign up today!

Fitness Center and Wise & Well Location:

• LSC-Montgomery Campus, Building A
• Phone: 936-273-7317

Hours of Operation

*Operational hours and fitness class schedule can be subject to change without prior notification, please see the holiday and other information on the Lone Star College Academic Calendar. Please review the Fitness Center Rules for using the facilities.

• LSC-Montgomery Campus, Building A
• Phone: 936-273-7317

Seasonal group sports & activities for LSC-Montgomery and LSC-Conroe Center students, so please come by in person and sign up today! Click here for Maverick Engagement Activities Calendar

Fitness Center and Wise & Well Location:

• LSC-Montgomery Campus, Building A
• Phone: 936-273-7317

Please review the Fitness Center Rules for using the facilities.

• Classes Start: January 21, 2025 
• Fitness Classes Flyer > Spring 2025 Fitness Classes Schedule

Xtreme Burn®
MONDAYS – 12:00 – 12:45 PM |  Low impact cardio & tone work out with Hip Hop music

TONING, BALANCE & STRETCH
TUESDAYS –  12:00 – 12:45 PM    
This class consists of balance, core, strength, and flexibility exercises. 

TAEKWONDO
TUESDAYS –  3:00 – 3:45 PM    
Martial Arts class incorporates the foundation of kicking and punching techniques as well as discipline and focus

YOGA & STRETCH
WEDNESDAYS –  12:00 – 12:45 PM    
Incorporate conscious breath-work through movements to build strength, flexibility, and balance.

BODY SCULPT
THURSDAYS –  12:00 – 12:45 PM    
Body sculpting focuses on resistance and strength training. Exercises can include utilizing weights, exercise balls, and resistance training.

LSC-Montgomery Campus, Building A 
 Phone: 936-273-7317

*Operational hours and fitness class schedule can be subject to change without prior notification, please see the holiday and other information on the Lone Star College Academic Calendar. Please review the Fitness Center Rules for using the facilities.

Fitness Class Guidelines

• Shoes: Please wear proper athletic shoes designed for specific mode of activity. This is highly recommended for safety.
• Dress Code: Please wear athletic attire appropriate for class format.
• Food/Drinks: No food is permitted in the Fitness Center; water bottle containers are recommended.
• Age: No one under the age of 18 can use the facility or attend fitness classes unless they are enrolled in a class.
• Childcare: LSC-Montgomery Fitness Center does not offer childcare. Children may not accompany you in the Fitness Center.
• Personal Items: The LSC-Montgomery staff is not responsible for lost or stolen items. Locker room facilities are provided. All personal items can be put in a locker. Do not to leave valuable items unattended.

Please consult with a physician prior to exercise to obtain medical clearance. According to the American Council on Exercise, group exercise is ideally suited for "healthy persons who have no apparent health/physical limitations or special medical needs." Most fitness classes are approximately 1-hour sessions. Class times, formats, and schedule are subject to change. Check Fitness Center Building A location for class updates.

Students can level up their study game, unwind in style, and bond over gaming fun at the hangout.

Wise & Well Study, Relax, & Games Location:

• LSC-Montgomery Campus, Building C
• Phone: 936-273-7317