• Facility is open to currently enrolled students, faculty/staff and members of the A.L.L. program. 
• Participants must show their LSC ID to obtain entry, at this time we will not allow guests to use the facility.
• No food and/or beverages (except water bottles) in exercise/ training areas.
• Proper workout attire is required (athletic wear-shirts, pants and shoes.) No sandals, hard-soled shoes, jeans, belts, zippers, or metal buttons.
• No cut-offs (short, or shirts).
• No children under the age of 17 in workout areas.
• Adult supervision of children in other areas of the FTC is required at all times.
• Re-rack weights after use.
• Wipe off equipment after use.
• Use equipment in the manner intended.
• Refrain from loud or offensive language.
• Limit use of cardio equipment to 30 minutes when guest are waiting.
• Lockers must be cleared with locks removed by the end of each day. Lone Star College-Kingwood Fitness center is not responsible for lost or stolen items. Items will not be held at the front desk. Faculty/Staff locker rooms are reserved for Lone Star College-Kingwood employees only. Any unauthorized person found in that area will be asked to leave the facility.
• All participants are encouraged to check with your doctor before starting any exercise program. An exercise program should be started with gradual increases in intensity, frequency, distance, etc.

The Fitness Center closely follows the Lone Star College-Kingwood holiday schedule. These dates include, but are not limited to, Labor Day, Thanksgiving week, Winter Break in December and January (two weeks), Spring Mid-semester break (one week), Spring Holidays, Memorial Day, and July 4. The fitness center will also follow shortened hours during the summer. Please note time change postings. Scheduled college-related use of the facility has priority over other individual or group usage.

Facilities Usage

Tennis Courts

Scheduled classes take precedence over individual usage. Smooth sole tennis shoes are required. 

Gymnasium

The gym is available for open recreation when it is not being used by a class or team.  No food or beverage is allowed in the gymnasium.  Participants must wear non-markable athletic shoes.

Weight Room/Cardio Room

Scheduled classes take precedence over open recreation usage. Proper workout attire is required. This includes athletic shirts, pants, and shoes. No sandals, hard soled shoes, jeans, belts, or cut-offs. No food or beverage is allowed in the exercise areas of the facility (with the exception of water bottles). Use of the cardiovascular equipment (elliptical trainers, treadmill, cycles, etc.) should be limited to 30 minutes when guests are waiting. Put away weights and wipe down equipment after use. Fitness equipment should be used in the manner intended. Refrain from loud or offensive language.  Participants must use earbuds when playing their music.