Looking for Kinesiology classes? Find them in the PHED list of courses
PHED 1164 Introduction to Physical Fitness and Wellness is a health-based cardio and resistance training course of the new core curriculum of LSC.
We offer this course in the following formats:
- Face to Face
- Hybrid: Students exercise and complete class assignments on their own off of campus. Written exams and physical assessments are performed during campus visits; this may involve up to four visits during the course.
- Online: Students fulfill the exercise requirements, class assignments and physical assessments on their own while meeting established criteria for each.
The Lone Star College Tomball Department of 
Kinesiology curriculum includes some of the most offerings among the colleges of the Lone Star College System. Lone Star College–Tomball includes indoor fitness courses as well as multiple outdoor activities.
Classes Offered
- PHED 1114: Aerobics
- PHED 1125/2125: Tennis
- PHED 1128*: Yoga
- PHED 1130: Tai Chi (Self-Defense Style Class)
- PHED 1164: Introduction to Physical Fitness and Wellness
- PHED 1164: Introduction to Physical Fitness and Wellness: Weight Training Emphasis
- PHED 1304: Personal / Community Health
- PHED 1306: First Aid & Safety
Teaching Locations
Faculty and Staff
Joycelyn Greene
Department Chair and Fitness Center Coordinator
Phone: 281.351.3355
Office: N 109 B
Mary Dorease Bruner
Fitness Center Staff Assistant
Phone: 281.357.3635
Office: N 104
Jared Cootz
Dean, Division II
281.351.3342
Office: W 219 F