UP Wellness
The professional development team at Lone Star College University Park strives to bring campus employees wellness options to assist in improving their quality of life.
Fitness Opportunities
| Date | Topic | Overview | Room | Presenter |
| Oct 12, 19,26 | Workout with Wied | Supervised time in the Wellness Lab. Get health and movement assessments, recommendations, and recovery strategies. | Wellness Lab | David Wiederrecht |
| Mondays & Wednesdays | Fast Pass Fitness | More details soon | TBD | Lisa McQuade |
Fit4Life Wellness Fair
The Fit4Life Wellness Fair will be held October 9, 2024 from 12PM-3PM in the Grand Hall at LSC-University Park. There will be vendors, prizes, giveaways, and so much more! We welcome all LSC-UP employees, students, and members of the local community!
Parties interested in exhibiting at the fair should click here to register online. Flu shots are available for LSC-UP employees that pre-register.
Upcoming Wellness Events for LSC-UP Employees
| Date | Topic | Description | Room |
|---|---|---|---|
| Oct 2 | Wellness Wednesday: Wellness Lab Tour | We'll be going for a tour of the Wellness Lab on campus |
Wellness Lab |
| Nov 20 | Teamsgiving | We’ll create gratitude cards, savor a delicious potluck, and engage in fun team activities! | TBD |
| Dec 5 | Bake the Stress Away | Learn ways to relieve stress and practice self care for the holidays. We'll also have a cookie exchange. | TBD |