Mental health is essential to everyone’s overall health and wellbeing, and mental illnesses are common and treatable. While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health.

Your LSC-M Counseling Team has joined with Mental Health America to bring you practical tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with. Living a healthy lifestyle and incorporating mental health tools to thrive may not be easy but can be achieved by gradually making small changes and building on those successes. Meet your LSC-M Counseling Team and find our contact information at www.lonestar.edu/montgomery-counseling. We are working remotely during the COVID-19 campus closure and happy to help!

Click on the images  below to access the Tools 2 Thrive.

All content and graphics created by Mental Health America Learn more about your LSC-M Counseling Team and the support we provide!